Many young couples face infertility problems in their early stages of marriage life. The problem may be with husband or wife but today male infertility is seen in most of the cases. Once men’s hear that they have infertile they get upset and set a mood they are not fit for anything. That is not a wise act because there is a saying in this world that if there is will then there is way. If there is male infertility then the main cause will be low sperm count. Instead of feeling guilty one can adopt several ways by which they can improve their sperm count naturally and efficiently. Exercise is a must for both men and women. It is enough if go for a brisk walk for an hour or little less than that. Going to gym is not a bad idea but doing exercise in an abrupt manner may affect your testicles. Ejaculate less because frequent ejaculation will lower the thickness of sperm. It is very important to maintain a gap of at least three days. Oil massage of our body will improve help us reducing stress; improve blood circulation and gives pleasure. Doctors say that sex should be done at early mornings because at that time only sperm count for a human is more which may help to conceive women’s. If you are wearing tight underwear’s this will increase the temperature of testicle and reduce sperm production. Have foods that are rich in protein and low in fat and spice. These steps cant give 100% assurance rather increase the chances of conceiving.