If you happen to see a person affected by hair loss you can notice that they are upset and their confidence levels will be low. There are many reasons for hair loss such as variation in hormone levels in the body, diet that doesn’t satisfy required amount of protein, too much of the stress or hereditary problem. If you are suffering from hair loss then reading this article will be worthy one. Dihydrotestosterone a hormone secreting in our body known as DHT is a major cause for hair loss (alopecia). Therefore, if you wish to treat and prevent baldness, it’s important to control the levels of dihydrotestosterone. The hormone has the tendency to bond itself to our hair follicles such that it gets jammed as DHT conglomerates and the hair stops its growth. In spite of the hormone levels other factors like controlling excessive stress can cause a great improvement because stress changes hormonal imbalances that may intensify the production of DHT. Consume more fruits and vegetables. Make use of herbs like saw palmetto and green tea. Herbal solutions are the most effective natural treatment for treating hair loss. It is not enough if you control hair loss alone steps should be taken to new hair growth. Eat up more foods that contain biotin. Biotin is a proven hair growth booster. Don’t neglect zinc mineral? When it comes to treating hair loss, zinc aids to stop further loss and promote solid growth. Massage your scalp to increase blood circulation in the scalp area. The blood circulation ensures that your hair follicles get enough nourishment to manufacture significant strings of hair.