In this 20th century, the word stress is very common to many human beings. Either it may be a rich business man who can satisfy all basic human needs or a worker who gets daily wage stress can affect both kinds of people. The main reasons for stress are pressure in achieving the goal, time deadliness and limited resources. If a person is at the middle of these kinds of situations then the possibilities for getting stress are more. How can an individual overcome from this stressful environment? So in order to avoid ourselves from these deadlock situations it is better to learn about stress management techniques. Some of us have the capability to understand and control the stress easily, but many of us don’t have it. Always stress management is the skill that can be learned from the books of famous authors or else through practical experience. I just want to share three basic steps which one can follow in order to avoid stress and keep their mind peaceful. Always there will be a forceful situation in our life which we have to accept and try to overcome it. There will be people with the mindset to irritate others so it is better to stay away from them. Act wise that is according to the situation so that you can bye pass unwanted circumstances. So follow these simple steps and just keep yourself away from the stress else the result of stress will be severe.